How to get over cold and cough at home

Most of the times you don’t need to take antibiotics to get over the cold, it can be treated using some home remedies without any side effects.
A cold is a kind of infection that can be caused by different types of viruses,some of the common symptoms of this cold are headache, runny nose, cough, fever, sore throat, body aches and so on.

Gargle: take a glass of water with a tablespoon of slat and gargle with it, you can gargle

Hot Ginger Tea:

Take Hot Ginger tea.

Ginger and tulsi:

Ginger in combination with tulsi is also an effective remedy for cough.

Garlic:

Garlic’s antibacterial and antiviral properties can be very helpful in getting rid of cold symptoms.It helps by drying up a running, dripping nose and helps flush toxins out of your body. you can take half of clove of Garlic in your mouth and swallow with warm water.

Honey:

Honey can be of great help in soothing an irritated throat

Ginger:

Ginger can be helpful in treating common cold

Chicken Soup:

Chicken soup has many essential nutrients and vitamins that help treat common cold symptoms.

Drink Warm Liquids:

take warm liquids

Milk and turmeric:

Warm milk and turmeric mixture is a very effective way to fight a cough.

Spiced tea:

Add tulsi, ginger and black pepper in preparing your tea. These 3 ingredients play very important role in fighting a common cold and cough.

Jaggery solution:

Boil water with black pepper, add cumin and jaggery into it. It give you relief from chest congestion