Who says workout is boring?
If you wish to control your blood pressure and heart rate, Or wish to transform your chubby cheeks into sleek jaw line, Or even wish to burn some calories without going for morning walk…[/highlight]
Don’t sweat on treadmill, when you can get amazing health benefits from a passionate kiss.
Your love and passion towards your partner is a wonderful remedy for several routine illnesses as well as burning calories!!
Yes, you got it right. If the art of kissing serves as a wonderful way to express affection, it also helps you lose weight as well.[/highlight]
There is no need to invest hundreds of bucks on medicine!
All you need is a passionate kiss added to your prescription list. For better results – twice a day; for great results – thrice a day; and for amazing results – as much as you feel it!!
The art of kissing works wonders for your relationship as well as your body. You might not be aware of the fact that an average kiss can help you can burn approximately 2-5 calories per minute. And the more vigorously you kiss, the higher your calorie-meter goes. Since kissing requires heavy breathing and a workout of all face muscles – you may end up with a great workout![/highlight]
Let’s go in style:
Don’t panic, even if you are breathing heavy while kissing because you definitely need more oxygen to burn more calories. Also, it is not recommended to compare a heavy workout with kissing in terms of calories burnt – since kissing may not burn as many calories as running a mile. But if you are reducing 2-5 calories per minute while sitting on your couch or lying in your bed – it’s worth it![/highlight]
Here are few kissing wonders:
- Lowers bad cholesterol levels
- Reduces high blood pressure
- Tones up facial muscles and slows down aging signs
- Produces saliva to neutralize acids
- Removes cavity-inducing plaque
- Boosts immune system
- Induces anti-allergens
- Releases oxytocin, endorphins and domanine – that respectively soothe nerves, offer relaxation & promote bonding
- Lowers down cortisol levels to relieve stress
- Improves blood circulation
- Releases adrenaline to reduce pain
So, next time you kiss, stay assured you are not “just kissing”. You are following a fitness regime that can promote your life up to 5 years longer than those who don’t kiss regularly!